Question pls answer your thoughts

[Embrace123]

I have server heart health anxiety " which I hope  it's just that" well am I the only one that can feel their heart beating in weird places in the body? Laying on your back, laying on stomach, in finger tips, sometime if I sit steal on sitting position  I can feel my heart moving my hole body.. Idk if I'm just hyperaware of these things but it's scary and I just wanted to know if anybody has experienced these things.

[thacarter]

does any of you have tour stomach go nuts all day long? Like bubbly all day?....and have no appetite?

[Embrace123]

No they really care!!!! I use to think this way but I believe of I didn't start seeking help I wouldn't be where iam today even tho I still feel something is wrong w my heart etc mentally it helps just give it a try I've learned so much about myself through therapy

[Ajhill86]

Idk if I can trust someone with my feelings who is just in it for money.

[Embrace123]

Give it a try . It will do wonders

[Ajhill86]

Does the therapy work?

[Embrace123]

Yesss I've been going to therapy . I started last year in dec the therapist I had was a intern so I had her for about 8 months then her intern was over so recently this last past month I have a new therapist thank god this time she's not a intern. Still having chest pain and pressure really scary havt been back to the er since last year idk if you remember how much I kept going to the er for the chest pain and pressure an they kept sending me home after abt 12 EKG within 3 months. I still think I have a heart problem gonna keep praying I don't it's so scary. But I just have to keep on pushing .

[nursegirl6572]

Those are all perfectly normal sensations, and like you said, you're probably hypersensitive to any heart sensation, which can lead to an exaggeration of symptoms and an increase in anxiety.

Have you ever addressed the anxiety?

[Ajhill86]

28

[Embrace123]

Same here. How old are you?

[Ajhill86]

Yes but I cannot describe it. I can feel it in my chest back and abdomen.

[Embrace123]

Dizziness yes. Head pressure it come here and there.  Does your chest ever feel weird!

[Ajhill86]

That is crazy do you also get head pressure and dizziness?

[Embrace123]

Omg me too!!! I can also see it in my stomach!!!!! That's crazy ..

[Ajhill86]

That happens to me as well so much so that when I'm laying on my back and I lift up my shirt I can even see my stomach going up and down from my heartbeat