Sawallowing problems

[moises886]

I have anxiety and panic attacks. Today when i was eating i suddenly felt like i couldnt swallow and felt like choking. I ended up spitting up the food. Is this normal with anxietty problems? What do you do to make it better? Thx

[AmyLC]

mind over matter.  You have been eating and swallowing your whole life and you've been just fine.  Remember that and calm your thoughts.  When you start to overthink the matter, stop thinking negative thoughts by replacing them with positive ones.  & Yes, I would say that this is normal with anxiety problems.  That is why you need to take control of your thoughts and know that you are safe and healthy .  Be calm and at peace.  Happy New Year 2 You

[littlebit667]

Something else to consider (I have this and panic attacks) is reflux.  Often, I get something in my mouth and I can't swallow.  Have your doctor check this out as well.  there could be a connection but it could be two separate issues. Good luck.

[Jcrow28]

It can be normal for some people during a panic attack, it's called an esophageal spasm. If it occurs often and you feel it's a chocking risk; talk to your doctor about a smooth muscle relaxant like bentyl, which is primarily used to treat IBS but it's also effective for anxiety induced GI spasm.