i get the same thing and i am still trying to figure out how to stop it, i think the anti-depressents are working, they make me not stress out so much and i take kratom for anxiety. also excercise and yoga help too.
hey,i went throught that for 6 months, thought i would never get out. i would fight it all day and than get up next day do it again, after 6 months i could not fight it no more and i hate meds but went and got klonopin, i cant take ssri so i started on .25 in am and .25 at night . wow what a difference it made it was just enought to get me back on my feet so i could get control again. my dr wanted me to take .5 three times a day but i didnt want to start on a high dose so i cut it to .25 only twice a day and thats all i neded. it really worked for me maybe you should ask for it and take a low dose see how it works for you. i was only on it three weeks than winged my self off for two weeks. even thought i was told didnt have to wing but i not like going off that kind of med cold turkey. wish you all the luck here to talk if need
heres what i went throught .
woke up every morning sick at stomack
felt like i could not breath good at times
lost 18 pds in 3 weeks
felt strange
tingling in my head/face ears
hot/cold at times
weak
scared
lost /wanting to feel normal
had crying spells
heart papations lots of them
didnt sleep good
sure theres some i missed but wanted you to see what i was going throught when anxiety mode. here if you want to talk Barbara
Yeah I have feeling strange or not like myself.
scared
crying spells
heart palpitations/panic attacks
can't focus
lost/wanting to feel normal again.
Exactly how I feel. I am sooooo tired of it. So many things happened in a two year period and now I am stuck in that mode even when nothing is wrong.
Barbara, I have the same exact emotions exactly. I have been under an enormous amount of stress and now I am stuck in stress mode and can't get out. I don't know what to do. You have listed everything I feel. It is so scarey.