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Avatar universal

Weird reason for anxiety

Hey all, I have a pretty weird issue that I am having to deal with, and its a pretty random anxiety that has led to kind of a phobia. I have anxiety whenever I have to be in a quiet room because im afraid that my stomach will make noises, and thats lead to a phobia of being in quiet places. Im a pretty anxious person to begin with but its gotten really bad like to the point that I cant go to class, be in quiet places, or even go to the movies unless it is a loud action movie. I know this all sounds really weird but im seriously in need of help because I feel like im trapped by it. Thanks for all the help!
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Avatar universal
Hi there!  Nothing is weird when it comes to anxiety.  I think you need to address this with a psychiatrist so you can get the needed help.  I think therapy would be a big help to you.  Anxiety causes us to become fixated on one particular thing and it consumes us.  You can learn how not to dwell on this and get your life back.  We all have some type of fear but when it interferes with our lives, it's time to seek help.  You are  trapped by it, because IT is deciding where and what you can do.  You can beat this with some help, and you're not alone as we all understand and care. Seeking help now can prevent you from enduring problems like this in the future.  We're always here for you.  Take care!
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Avatar universal
it is a phobia like alot of people have them of spiders height so on,it is not weird have to spoken to anyone about this maybe your teachers or your parents,my stomache always makes funny noises when i am at a funeral,it just cant be helped,i tend to make a joke of it now
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