Aa
Aa
A
A
A
Close
Avatar universal

is this symtoms of panic aixiety

i am age of 26 and my heart bounding is higher bp is also 90/140 and i feel fears in litle mater and only worse thinking arround in my mind often and in my body to head u feel like something running sometime but not feeling of pain and so i afraid enough this cause may i not die sooner what should i do ?
1 Responses
Sort by: Helpful Oldest Newest
370181 tn?1595629445
Is your heart "pounding" ALL the time? When did this begin? What is your actual heart rate (pulse)?
Is your bp REALLY 90/140 or 140/90? Perhaps they write it different where you live? 140/90 is high for someone your age, but as with just about everything else, we are all so different, for all I know this could be "normal" for you.............although persoanlly I doubt it.
This bp would not surprise me for someone your age having an anxiety or panic attack.
Have you been diagnosed with anxiety? Has your bp been monitored?
I can't tell you to ignore this nor can I tell you it's due to anxiety............you should see your doctor to rule out any organic problems and if your heart is sound, which it no doubt is, then you may be left with the dx of anxiety for which you should begin looking into treatment for. A combination of a mild antianxiety med and therapy is a good starting point.
I wish you the best.
Peace
Greenlydia
Helpful - 0
Have an Answer?

You are reading content posted in the Anxiety Community

Top Anxiety Answerers
Avatar universal
Arlington, VA
370181 tn?1595629445
Arlington, WA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?