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404138 tn?1308941656

What did I get myself into

My "mother in law" asked me to go to some fitness study with her, I think its like a local gym of 50 ladies who get weighed and give up front 20 dollars and then at the end of the program you get the money back but you have to finish for it to be FREE. Im freaking out. Im SOOOOO nervous. I already know a panic attack will come on and a trembling episode..I just want to be anxiety freeeeeeeeeeeeeeeeeeeee. What should I do if my anxiety gets so bad do I back out? HELP
Maybe I should have just told her no, the thing is its something I would love to get involved in but my anxiety is really getting the best of me
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404138 tn?1308941656
had the worst panic attack >..but it was a bust., we got our money back since it was just machine workouts which we have and can do at home, we're gonna look into an aerobics class though! Im excited!!!!!!!!!
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Avatar universal
what's the worst that could happen? you could freak out and decide not to do it... worst case scenario! best case scenario is that you do something that you enjoy (exercise is THE BEST stress reliever too!) and get in shape! i would say it's a no brainer!
Good luck!
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