Well, here we go. I put myself into an unfavorable situation that is causing me a pretty good deal of anxiety. I've been coping for about the last 5 months...been diagnosed, have had something prescribed but am also dealing with some long term health issues that have nothing to do with the situation I put myself in.
Im in otherwise pretty good shape. BP is good 135/75 and is of no concern to my doc, diet is good, recerntly lost 50 lbs by choice and it is not subsequent of my situation either.
Anyhow, my anxiety is sporadic and pretty infrequent as of late. In fact, I havent really had an attack in better than a month. I am having one tonight though. I get alot of the classic symptoms, such as chills, tremors, lack of interest....all of that, but the thing that concerns me is the feeling in my chest. (MY heart is good...just checked out) It feels like a small ball of energy spinning one way, surrounded by a bigger ball of energy spinning the other way. It feels like this goes on through numerous levels....and it feels like I am gonna burst! When this kicks in, I get figgity/nervous/ and get the shakes a bit.
Does anyone else get these symptoms, and what do you do for them? Ive been told that it is normal, but I have never felt anything like this before.....