anxiety

[irish_pride]

has anyone had problems with there vision with anxiety? i have really been having bad days for a while now and i keep noticing that my vision gets blurry sometimes and then clears up once i get focused in. I seem to only have this during my most anxious moments. it's been really bad for me lately i hope it get's better i'm so tired of having this anxiety. thanks everyone

[br2509]

Oh i get weird vision sometimes i see things out of nowhere .Scares me but i am guessing its either anxiety or i need glasses but it just started since i started having anxiety attacks plus I always feel like i am in a different world i always feel like i am floating somewhere lol ...

[chemistnamedbrian]

Hi, I used to have what you have on a highly unstable level. The floating. The fears both rational and irrational. I kept having theories that couldn't possibly be right. Like I was on drugs. Some kinda craziness. But what you gotta do is grasp something that is real and important to you. For me, interest and willingness to live, gave me what I needed... after six months or so to quell the frequency of anxiety attacks. And I didn't fully recover for over a year. Even now I sometimes feel the trauma. Even now I'm terrified by that kind of weakness

[chemistnamedbrian]

Hi, I used to have what you have on a highly unstable level. The floating. The fears both rational and irrational. I kept having theories that couldn't possibly be right. Like I was on drugs. Some kinda craziness. But what you gotta do is grasp something that is real and important to you. For me, interest and willingness to live, gave me what I needed... after six months or so to quell the frequency of anxiety attacks. And I didn't fully recover for over a year. Even now I sometimes feel the trauma. Even now I'm terrified by that kind of weakness

[cj29]

When I had my first panic attacks and anxiety three years ago, I always felt dizzy and like my vision was blurred.  I constantly scanned my body for what was wrong and would focus in on that sensation depending on what it was.  I tend to manifest my worries around my heart, but vision does narrow when your senses are peaked.  Actually, as I am sitting here now, I feel my vision is blurry; I also have to realize though, that I have not been getting much sleep and coupled with anxiety takes a toll on my body.  I realize that seemingly normal bodily sensations could be catastrophicsized in my mind, which I am doing presently.  It's a hard road to have to 'ignore' or recognize that these feelings are not life threatening and that it will pass in time.