Aa
confusion with anxiety
Well, I was reading something online, and I suddenly became confused. The thing I was reading seemed like I couldn't understand it, and that it was just a vertigo in my mind. It went away after a couple seconds. Is this normal with anxiety?
Well, there ya go! That is a perfect example as to why google is the devil for anxious people. Unless you're searching for techniques to manage your anxiety, I would encourage you to steer clear of the internet all together.
Yes, I was pretty anxious I should say. And of course I was sitting there and searching up my other anxiety symptoms.
That can be a sign of anxiety, yes. Were you feeling anxious at the time? What were you reading online?
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