depersonlization is driving me crazy please help

[death117]

what's good people my depersonlization is really getting outta hand cause it's hard to sleep and when i'm up in the day today it makes me feel like idk who i am or where i'm at in the world and i feel numb and have no emotions what so ever u know i'm really scared and don't know what to do but anything it seem like in my mind times goes by fast and i have poor memory problems like that other day i forgot my birthday i was flipping out mad crazy **** yo please anyone out please i'm asking what is the best way to stop this damn depersonlization from happening to me or some advice to clam this down thx peace

[r9c]

speaking from experience.theres no meds that can cure depersonlization,if u let the thoughts and worries goes..it WILL goes away.And now i hardly experienced those sensation again.good luck

[CassCore]

I would reccommend therapy. Talk to someone to help you find out what is causing your depersonalization. They can help teach you ways to cope and calm youself. They can let you know if they think medication is necessary. Plus, it's always nice to talk to someone who doesn't have a pre-conceived notion about you and won't judge you. Good luck!