i started taking buspar instead. it has worked well for me. i still have some anxiety . i can live with that. i have been clean of xanax for six months my short term memory lose is still here i write notes for myself and i still misplace them.i can even lose one i have placed by the phone
Welcome to the benzo ahhh umm, what was I saying memory. its a great side effect dont you think?
Ashwagandha relieves anxiety. That's why I took it. It works beautifully.
So what'd you do to stop your anxiety?
I think you know what to do.
I was on antidepressants for only 2 months (on two separate occasions) and that was long enough for me to learn that the side effects aren't worth it.
Slowly get off the Xanax. Do it slowly because it is addictive. Substitute ashwagandha, an herb that relieves anxiety without side effects. It does not cause addiction.