panic attack low blood pressure?

[nirvana1234]

So i was driving on the fwy, all of the sudden i was thinking negative like if something was going to happen, and it got to my head for some reason and all of the sudden my blood pressure drop i felt light headed & space out like i was losing strength, i started to breath & not trying to think negative & trying to relax because i got really scared to faint and crash I really wanted to pull over but didn't want the anxiety to beat me so i kept driving.. After 3 4 min pass i started feeling a little relax but i was a little shaky.. It was my first time, now im panic & scared that i can get another one while driving. :( what can i do?? Therapy? Has this happen to anyone? How did u overcome this?? Please!!! Advice!!! :)

[nirvana1234]

Hey i thought i had heart problems, well actually i still think i do, lol always feel like im going to have a heart attack... I was at the e.r last sunday, & sent me home, my blood work & ekg are fine.. Idk.. This ***** big time... I used to be normal a year ago now i panic everyday.. & feel like i cant live my life how i used too... :(

[Embrace123]

omg i was just in fresh & east store an took a deep breath an seems like i couldnt catch it... i swear i have heart problems..smh..

[nirvana1234]

*My heart started beating too, i guess cause i started to get paranoid.. Forgot to add this, sorry! Oh im 24yrs old female....