Aa
stress over health
wow i have anxiety over health problems and the only thing wrong with me is i have to have a colonoscopy been 12 years so dr wants one, not really sick but been waiting to have this test for month now, starting to lose sleep and not eat , so stressed over it and its just a test, any ideals how to get threw this thinking about calling it off. not till 19th. thanks for listening
Best Answer
It's wonderful that you're getting your scopes...we all need to start at the age of 50. Definitely don't put it off, if anything is going on this catches it before it gets serious....and if you get the "all clear" then it's one last thing to worry about! Keep yourself busy physically and mentally while waiting for the test. Get out and go for walks, exercise is great for anxiety. Do things to keep your mind busy...crossword puzzles, reading, anything you can. This will help the time to pass more quickly. You can do this, you're bigger and stronger than the anxiety....don't let it take away your power. I know this is easier said than done, but do your best..okay? Keep us posted and we're always here for you!
hanging in there not been easy got 8 more days hope i can have it done i need prayers plz,
not sure why so anixety over this i will be asleep lol, but now my tummy all tore up dang , i got my self in mess, hoping to get it better so i can do it .
not sure why so anixety over this i will be asleep lol, but now my tummy all tore up dang , i got my self in mess, hoping to get it better so i can do it .
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