You have peripheral neuropathy. Excerpt from wikipedia on the peripheral neuropathy article:
"Damage to the sensory nerve can produce tingling, numbness, and pain. Pain associated with this nerve is described in various ways such as the following: sensation of wearing an invisible "glove" or "sock", burning, freezing, or electric-like, extreme sensitivity to touch."
Causes of peripheral neuropathy are numerous. You can see a more extensive list on wikipedia. They include autoimmune diseases such as MS, compression/trauma, diabetes, drug side effects and toxic substances, nutritional deficiencies such as vitamins B6 and B12, or
infectious disease such as Lyme disease.
Also wanted to add i'm 38, with no real family history of auto immune disorders, just alot of heart problems. The symptoms usually are worse at night.