loose skin

[nishtim]

i have a loose skin....due to which i think i will become old earlier than the normal one....what can be done to tighten my skin? Please help

[JohannaTaylor]

One of the easiest ways to tighten skin is to make sure you’re drinking lots of water. The more hydrated skin is, the firmer and more toned it will look. Eat protein-rich foods such as cottage cheese, milk, legumes, tofu, beans, seeds, nuts, and fish all contain collagen and elastin forming components, as well as oils to help maintain healthy skin. Also, there are many skin tightening lotions and body wraps that are available in the market today. Collagen and elastin are two compounds that are found in the specialized in these products that you can buy over the counter.

[Bhupinder Kaur, MD]

Hello,
There are many methods of skin tightening like new methods using Lasers, Lights, and Radio Waves, chemical peels, face lift, botox injections or surgical face lift using plastic surgery.

You have to consult a dermatologist and discuss these treatment options with him.

It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care and please do keep me posted on how you are doing.