Hello,
Ten months ago I have started to take the endometriosis diet. My diet is very strict, I do not use red meat, white meat with hormones, dairy, sugar, wheat, honey, white rice etc.
Ultimately I have noticed that I have a lack of energy, my blood analysis shows the symptoms of the anemia. I would like to know if the woman should take the endometriosis diet extremely strictly, or sometimes it is acceptable to eat some "prohibited" products, for example to eat a peace of beef once a week. How fast does the endometriosis react? Is it possible to make harm with couple peaces of beef in a month?
Thank You very much.