Aa
Ed
32 year old male, I have never had this issue but in the past year have noticed, I have a hard time getting a hard on to even masturbate. I smoke and have just stopped, i used to drink heavily and have stopped I used to watch porn 2-5 times a day, eat lots of junk food and get very little exercise. I am guessing these are all contributing factors.
I have many mental health issues, and no social life, no girl friend, and usually have had to go to rub nd tugs to get my needs met by a human being instead of porn. Now after all that loneliness and ******** in my prime 20s when I was fit, ripped, walking around lonely with an 8 inch boner and no one to share it with except rub nd tugs, After all that and at 32 I have finally met a nice girl which I like and but can't perform........is this some sick cruel joke god is playing on me?
I have many mental health issues, and no social life, no girl friend, and usually have had to go to rub nd tugs to get my needs met by a human being instead of porn. Now after all that loneliness and ******** in my prime 20s when I was fit, ripped, walking around lonely with an 8 inch boner and no one to share it with except rub nd tugs, After all that and at 32 I have finally met a nice girl which I like and but can't perform........is this some sick cruel joke god is playing on me?
hey Paul what a co-incidence same name dude, First you need to calm down, you really don't need any medicinal help, you are just fine .. Let me explain things in details..
You are porn addict, what you see in porn caught your interest so much that you always want to see those things even in real life, so real life is a little different unless until you have unbelievable understanding you can not create such environments.
First thing you need is time, don't really jump for sex, give some time so you can normalize your self, and have enough time to tell your girl what you are looking for.
try to communicate sexy chats as much as possible with her, and last do not masturbate try holding things and you will start seeing the magic.
You are porn addict, what you see in porn caught your interest so much that you always want to see those things even in real life, so real life is a little different unless until you have unbelievable understanding you can not create such environments.
First thing you need is time, don't really jump for sex, give some time so you can normalize your self, and have enough time to tell your girl what you are looking for.
try to communicate sexy chats as much as possible with her, and last do not masturbate try holding things and you will start seeing the magic.
As you have stopped the negative activities, it is likely that your natural virility will reappear. To hasten the recovery, you may do, Abdiminal breathing, male deer exercise, Sat kriya, You may google these words and learn the techniques and practice. You are young and will become normal with exercises, general health care and keeping up good morale.You may research and sufr in MH. there are many good techniques, suggested in other posts.
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