acid reflux diet

[Italiana425]

Foods that help you acid reflex, what are they?

[Italiana425]

Haven't tried carrot juice yet.  I try to avoid all foods with spice....but its almost impossible.  Thanks for the tip.

[bsmsl]

Mainly a reflux diet is about avoiding trigger foods like onions, garlic, peppers (anything spicy), caffeniene (coffee, tea, chocolate) and any personal trigger foods.  Some people say that carrot juice helps control reflux.  
I hope that helps.

[CalGal]

Check at www.gicare.com under the diet category and go to GERD diet.