What can a tingly/numb/dull/mild pain by left temple be???

[traluvsfrogss]

I'm a 45yo female diagnosed with PTSD, Panic Disorder, Fibromyalgia, and depression. I recently lost my grandma,  who raised me most of my childhood so I could get away from abuse of all types. To make a long story short, I've overcome a lot in my life and I've been cleaning for 8 years now. I started having panic attacks about 4 years ago when my mom died of cancer. They subsided quite a bit, until my grandma passed away 2 weeks ago and every time I have a pain or strange sensation,  I start panicking and usually end up at the ER. Now I'm having this very strange, dull, numb, irritating mild pain on the left side of my head between my temple and top of ear/cheekbone and it is scaring me so bad! I just asked my 8yo to please pray for me, and have finally talked myself out of running to the ER like I normally do. I went online to see if I can get some advice. It's 3am and I'm so scared. I'm not even sure I'm making since, but I pray someone can help me.

[SassyLassie]

Hello Traluvsfrogss~ First, my sincere condolences on the death of your grandma, I know the hurt of loosing a loved one, both of my dear parents are gone and I miss them terribly even though it has been a few years. I truly think all the pain you are having and strange sensations are due to the panic/anxiety, man, it can cause every symptom imaginable. I hate the darn things.  It is normal to have health anxiety, etc when you have gone through a stressful situation such as the death of a loved one.

Do you have any friends that you can call for support?  Do you have any hobbies or interests that might  help to get your mind off of the pain, etc?

I would like to recommend two books to read that really have helped me. They are by Dr. Claire Weekes, one is called "Hope and Help for Your Nerves" and the other "Help Through Nervous Suffering" I have worn my copies out. She writes like she is sitting next to you talking. It is easy reading and so very helpful.

You are welcome to read my blog on my homepage. I have listed all the symptoms that anxiety/ stress can give you. You may also PM me if you have any questions. I have been there and I understand. I may not reply right away as for some reason, I am not notified of messages, but, I will answer.

God bless you and I hope you feel peace soon.

[traluvsfrogss]

Thank you so much SassyLassie  for your kind words of encouragement. I'll definitely get those books and read your blog. It's comforting to know there are such empathetic and kind people on here. God bless you. Nite nite