i havent been feling well

[notsogreat9854]

i am sick and tired my whole body hurts and i feel like puking up all the time now what should i do

[SassyLassie]

Make an appointment to see your PCP, have a good, thorough physical with blood work. Be sure to let him/her know what your issues are. Hope you feel better soon.

[TheLightSeeker]

Hey notsogreat9854.

Well, I think you need a complete health "makeover".
If you feel your life is out of control, it is...until you get a few key things
"under" control.
Your Waist to Height Ratio  is not good, but don't feel it's your fault.
Look into leptin resistance, gut dysbiosis, underlying low grade pathogenic
infectious conditions, nutritional & hormonal deficiencies and more.

Things to consider:
-Get your thyroid properly regulated.
You need Free T3, Free T4 & Reverse T3 thyroid FUNCTION tests (all 3!)  
- watch your dietary habits like a hawk
-you need to optimize your nutritional intake by eating nutritious small meals
-avoid carbs as they could be your worse enemy-
-do an elimination diet
-lower your stress levels
-rule out adrenal fatigue
-seek a holistic health practitioner to help you.
Conventional medicine does not seem has done enough to help you so far.

Please provide more details if you want and if you have any questions,
let me know.

Best wishes,
Niko