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706214 tn?1244523049

diet help

i need help on carb free food please help
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927213 tn?1270011366
The Atkin's diet is a good low carb plan. It seems to safe and healthy and you will lose a lot of weight quickly.
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652407 tn?1300737199
No problem =)
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706214 tn?1244523049
thank you
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652407 tn?1300737199
WEll to be honest you don't want to cut carbs completely out of you diet... Cards are a great source of energy keeping you from being tired ect.

My suggestion is to read labels for low carbs and low calories... Calorie counting is much better then cutting out carbs. =)
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