Wow thats kind of Low ..well I have just popped some ideas on the post below ...but any salads, veggies, some fruits ,watch the sugar , chicken , eggs in morning maybe yoghort,Make sure you dont feel hungry, so eat small, frequently ..good luck
I might be too late to be of any help here, but that is WAY too low! It is not recommended that a woman eat less than 1,000-1,200 calories a day. When you eat too few calories, your body actually goes into starvation mode and slows down your metabolism considerably. This means that when you do start eating normal again, you'll just pack on the weight even faster than you ever did before. Seriously, BAD IDEA!! Unfortunately, there is no good way to lose weight quickly. The best thing you can do for your body is change your eating habits permanently by eating good, healthy foods. Exercise is also important. You should aim to lose no more than 1-2 lbs a week.
Copyright 1994-2018MedHelp.All rights reserved. MedHelp is a division of Vitals Consumer Services, LLC.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.