When is high blood pressure dangerous?

[kaylamt]

I'm a 20 year old female with no history of high blood pressure . Typically my blood pressure is 110/70 sometimes even lower. I read online that your blood pressure in your 20s should never go above 120/80 or that's dangerous. Why is that "dangerous". I thought blood pressure naturally fluctuated throughout the day. If my blood pressure is generally under 120/80 but occasionally goes above 120/80 is that bad? Also are temporary dramatic spikes dangerous during panic attacks? My blood pressure gets very high in the middle of an attack. Highest at home was 160/100. Highest it's been is 190/100 and I was sent to the hospital but they didn't do anything for the blood pressure they just gave me lorazepam and it went down to 130/85. It's never gotten that high again I was also on cold medicine apparently that's why it was SO high. Could I have stroked ?

[CynthiaMStein]

You must control your high blood pressure ,Otherwise it will leads you so many complicated health problems.You must immediately consult a doctor for further treatment,You need proper treatment.One of the best way to reduce you high blood pressure is control you food and exercises.You must avoid food that increase your blood pressure.For example salt ,pickles,sugar,chicken and packed food. A healthy diet emphasizes lean protein, whole grains, low-fat dairy, and fruits and vegetables.
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[Occams_Razor]

Temporary spikes in blood pressure aren't anything to be worried about, but if its a consistent issue you might want to look into the underlying cause.
If you feel that panic attacks are instigating your perceived increase in blood pressure then I would recommend talking to someone about the panic attacks and how to deal with them when they arise.