EMERGENCY HELP

[nanalove78]

Okay so I have a pain in my anal anal sorry it hurts a lot I feel that there's a ripped out there and I really have to use the bathroom but I feel constipated and I don't know if I should go because if I'm afraid there might be a lot of pain if I try to go and I really don't want to go through the pain and I don't have any money to get any laxative and I don't know what I could do but I just really need some help

[coz1807]

alot of fibre and fruit, but sounds bad enough that id  be off to buy an enema....

[Speedysingh]

Rightly said , fibre is most imp . I had similar after my return from a mountaineering expedition . U can also try isabgol . Mix with water and take twice a day . No side effects .