My poor head.

[shasta10]

I get Migraines 2 or three times a month. They last forever before I will give up and go to the dactor. They just give me a shot that puts me to sleep but the headaches still comes almost right back. Is there something else out there I can do??? I am allergic to aspirin so most migraine meds are out.

[aziwal]

Try one of these non-medical remedies.

deep breathing

cold compress: use a water soaked and drenched with cold water

hot compress: like cold compress but with hot water

cold shower

hot shower

temples massage

drink plenty of water

[Dr Santos]

Hi,
How are you? Ice pack, abortive medicine, and avoidance of headache triggers may help. Some food and drinks with caffeine may trigger migraine headaches. A headache journal may help. There is a headache tracker here in medhelp that you can use. Discuss with your doctor your medicine allergy when considering abortive medicines which may help prevent migraine attacks. Take care and do keep us posted.