Hi,
How are you? Try to avoid taking over-the-counter pain medications regularly to avoid rebound headaches. If there was no history of injury or headaches in teh past, this could indeed be due to tension headaches. It would help to know if there are triggers that you should avoid toprevent recurrences. Ice pack, rest and relaxation techniques may also help.Take care and regards.
Hi ...u may not feel stressed, but u body may....try and take a few extra minutes while getting ready for bed by soaking in the tub to see if it helps at all.
Sometimes we run around adding to our daily chores we forget to pamper ourselves.....and even if we r enjoying the hustle and bustle, our bodies can get overloaded.
Good luck with the move and the new job!!
"selma"