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Sleep paralysis and shaking

Hi,

For the past 2 years, I've been having weird experiences in my sleep. Just recently, I felt my body shaking (like I'm having a seizure) and I couldn't even get up or control my body. The first time that I experienced this was 2 years ago, I think. At that time, I thought I was either imagining things or I was simply stressed. But now, I'm not so sure if I have sleep disorders. Can anyone help me?


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