Aa
Aa
A
A
A
Close
Avatar universal

Weight loss trick

Tina 217
           Hi everyone I wanted to know if anyone has a fast and easy trick to lose weight.It's really hard with PCOS also I wanted to know why people with PCOS have little or no menstrual cycle while I only miss one or two cycles in a month and I'm still not getting pregnant ?
7 Responses
Sort by: Helpful Oldest Newest
Avatar universal
Yes, it was working for me till i got lazy with it...i'm 4ft 10.5 and i was 165lbs well in like 6months i was down to 128lbs...i've gained a little back im 139 right now but I def am not 165lbs anymore...the sleep part really worked and just do not deprive yourself from foods like carbs and things because everything is good for you and bad just remember eat what ever you want but in moderation
Helpful - 0
Avatar universal
Yes, it was working for me till i got lazy with it...i'm 4ft 10.5 and i was 165lbs well in like 6months i was down to 128lbs...i've gained a little back im 139 right now but I def am not 165lbs anymore...the sleep part really worked and just do not deprive yourself from foods like carbs and things because everything is good for you and bad just remember eat what ever you want but in moderation
Helpful - 0
1434731 tn?1382722384
Low carb diet is the best diet for women with pcos.  especially if your taking Metformin.

most people think that when you eat low carb all you eat is bacon.  You eat lots of veggies...acceptable fruits, meats. there is lots of stuff to eat!

I just lost 10 lbs....started diet and metformin March 1st

I have done atkins before.  I gained 10 lbs back over 7 years but that's when I went off the diet!
Helpful - 0
Avatar universal
THANKS your advice sounds good I like the sleep part thanks alot small meals sounds good too but has it been working for you ?
Helpful - 0
Avatar universal
Hey there, I have PCOS and I found out Dec 2010...the reason you have little to no cycle is because the cysts in your ovaries form a "pearl necklace" in the ovary making it difficult to release the egg...and as far as the weight issue I was put on 1000mg of metformin plus found a tolerable diet soda...I also napped as much as I could...I figured if i wasn't awake I wasn't eating...but def smaller meals every 2-3hrs drinking sugar free juices like crystal light and diet A&W...hope it helps :)  
Helpful - 0
Avatar universal
  
  Hi annie
              Just wanted to say thanks for the info !
Helpful - 0
134578 tn?1693250592
My husband lost 12 lbs. in the last two weeks.  He went to Weight Watchers.
Helpful - 0
Have an Answer?

You are reading content posted in the Polycystic Ovarian Syndrome (PCOS) Community

Top Women's Health Answerers
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
STDs can't be transmitted by casual contact, like hugging or touching.
Syphilis is an STD that is transmitted by oral, genital and anal sex.
Normal vaginal discharge varies in color, smell, texture and amount.
Bumps in the genital area might be STDs, but are usually not serious.
Chlamydia, an STI, often has no symptoms, but must be treated.
From skin changes to weight loss to unusual bleeding, here are 15 cancer warning signs that women tend to ignore.