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releana diet

Why are we only allowed a very limited choice of fruits and veggies? I have been on it for a week now and have lost 7 lbs but it is getting extremely hard to continue eating the same foods.
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572196 tn?1231253661
Most of the programs out there with the hcg follow the protocol outlined in Dr ATW Simeon's work Pounds and Inches. Dr. Simeons had a sanitarium where people could come to stay while they were following his protocol. He tested various foods with these patients and put down into the protocol the foods that worked the best.
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