Aa
MedHelp.org will cease operations on May 31, 2024. It has been our pleasure to join you on your health journey for the past 30 years. For more info, click here.
Aa
A
A
A
Close
Avatar universal

Tell us YOUR favorite healthy snacks!

I've heard a lot of "snack talk" around here so let's have a little fun!

What is your favorite UNhealthy snack?!
What is your favorite healthy snack(s)?
What is your emotional go-to food?

You can list more than one!
10 Responses
Sort by: Helpful Oldest Newest
579258 tn?1250649343
You have made some wonderfully creative posts and you are indeed an asset to the community.  Have an idea for you .. what do you think about taking all the unhealthy snacks and let's play a game ... perhaps we can list one unhealthy snack a day and we can all play ... BUST THE SNACK!  We could concentrate on that one unhealthy food and the community members can all tell of a similar type snack or food they use that would be similar in taste that would be a healthy way to satisfy the craving and yet do so in a calorie conscious healthy food way???

If you choose to do so .. please just add CHALLENGE POST before your title ... and let's see how many people we can get to start learning new habits and choices!  
Helpful - 0
369861 tn?1306275686
What is your favorite UNhealthy snack?! chips, soda,  cheese and crackers, sweets  but only when I get a craving.

What is your favorite healthy snack(s)? Fruit: orange, grapefruit, tangerine, strawberries, cantaulope, mango, kiwi, banana, yougurt, [no grapes]

What is your emotional go-to food? poporn with parmasean cheese or popcicles or fried chicken or pasta topped with steamed carrots, broccoli and cauliflower sprinkled with parmasean cheese

With my thyroid issue, I seem to go through phases where I want something sweet and salty: so anything I get my hands on to take care of the right now.

breakfast: bacon and boiled eggs or cereal( lucky charms, capn crunch crunchberrys, frosted flakes, cinnamin toast crunch or froot loops)  Fruit, yogurt, donut and coffee, sometimes no food at all.

Terri

Helpful - 0
649848 tn?1534633700
COMMUNITY LEADER
You had fried chicken, mashed potatoes and gravy and didn't even invite me over for dinner??  Wow - the nerve of some people!!  LOL  
Helpful - 0
657315 tn?1319491387
My fav UNhealthy snack...M&M's peanut (if I only name one!)
My fav healthy snack...100-calorie pop-corn or raw carrots (about equal!)
My fav emotional go-to food???  Let's just say that after hubby rolled his truck this past Monday, I almost started a post, "Guess What I Had for Dinner?"  If I needed to give hints, I was going to hint that it was a comfort food.  I made fried chicken, mashed potatoes and gravy (LOVE fried chicken gravy!!!), and broccoli.
Helpful - 0
Avatar universal
Okay, my turn!!!

My favorite unhealthy snack---  processed foods that I don't have to spend time and energy on (like frozen pizza), chips

Favorite healthy snack--- Laughing Cow Creamy Swiss Cheeeeeese! And home-popped popcorn (not the microwave kind). MILK!

Emotional go-to food--- mashed potatoes and jar gravy (this is my PMS food!)

Favorite breakfast add-on--- breakfast is really hard for me. I usually just eat cereal. I've been eating oatmeal recently.
Helpful - 0
649848 tn?1534633700
COMMUNITY LEADER
What is your favorite UNhealthy snack?!  Chips w/Hell uv a good french onion dip

What is your favorite healthy snack(s)?  apple

What is your emotional go-to food?  chips or big juicy steak w/baked potato, but others will do in a pinch!!  lol

Favorite breakfast add on?  Fruit or yogurt
Helpful - 0
428506 tn?1296557399
What is your favorite UNhealthy snack?!  

Anything dipped in dark chocolate.  I got a small box of almond clusters for Christmas.  Mmmm.

What is your favorite healthy snack(s)?

Carrots/celery dipped sparingly in light sour cream (spiked with hot sauce), clementines, grapes, handful of almonds and/or raisins, baked corn chips served with copious amounts of salsa.  Why does salsa come in little jars??? I need to start tinkering with making my own.  (Tostitos baked "Scoops" chips are my fav because they hold lots of salsa!)

What is your emotional go-to food?

If I write them, I'll start craving them!  I have too many to list anyway :)  OK, one biggie is mashed potatoes with butter!  

What is your favorite healthy add on to breakfast?

I've recently been experimenting with my new blender so I've been trying various smoothie recipes.  Some silken tofu, a banana, some frozen berries, a splash of water and a hint of sugar = Yum.  (This pretty much replaces breakfast, not add on to it.)
Helpful - 0
579258 tn?1250649343
What is your favorite UNhealthy snack?!  -  Pringles, Ho-Ho's, Ice cream ... also known as trigger foods ..

What is your favorite healthy snack(s)? (1) Rosemary Triscuit crackers OR Cracked Black Pepper Triscuit crackers (6) and 1 triangle of Skinny Cow Cheese -- (2) Dried mango and a few curried cashews

What is your emotional go-to food? Ice cream or chocolate cake or candy -- have developed healthy choices (1) Wells Blue Bunny fudgesickles (35 calories each), (2) 100 calorie chocolate cupcakes (have to leave the remaining package in the freezer if I am strong or with someone else if I am not) (3) Mint Three Milky Way - 150 calories.  The old unhealthy choices were bear claw ice cream (dark chocolate and almonds - 1/2 gal), chocolate cake (1/2 or more) and fistfulls of candy.

What is your favorite healthy add on to breakfast? is it fruit or what? (1) Fruit, dried or fresh, (2) Protein, (3) Yogurt

Great post!
Helpful - 0
483733 tn?1326798446
What is your favorite UNhealthy snack?!  chips and dip, pastries, chocolate bars

What is your favorite healthy snack(s)?  Activia yogurt (not the low fat ones - higher fat are still healthy and taste much better), low fat cheese, handful of raisins or almonds, an orange or grapes

What is your emotional go-to food?  All the unhealthy ones above plus pudding (tapioca, rice, vanilla or chocolate)

whats your fav. healthy add on to breakfast? Activia yogurt
Helpful - 0
362249 tn?1441315018
Unhealthy-Chips (must break habit even with 100 cal. packs carbs are still an issue)
Healthy-Quaker mini delights so good and they are like 80 cals for the WHOLE pack!!
Emotional-Chocolate (ugg told ya my parents brought candy over well i was craving it with pms this month)
Ok got another one how do i put now? lol ok well whats your fav. healthy add on to breakfast? is it fruit or what?
I love my yogurt! i have the dannon lite and fit for just 60 cals.!! always something great to start with!!
Helpful - 0

You are reading content posted in the Weight Loss and Fitness Community

Top Healthy Living Answerers
649848 tn?1534633700
FL
Avatar universal
Arlington, VA
Learn About Top Answerers
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.