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READ THIS LOSE THAT

BmoviebilExternal User
Hi I'm new here just wanted to know if anyone has read the book or triedt the diet plan
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BmoviebilExternal User
Thanks for the responses
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BmoviebilExternal User
Thanks for the responses
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649848 tn?1534633700
COMMUNITY LEADER
For anyone who can't stick with a diet book, try The Flex Diet, by Dr James Beckerman.  Dr Beckerman is a cardiologist, here on MedHelp and his book consists of simple, small, common sense changes that we can make to help lose weight.  I've made a few of them; now it's time to go back and read the book again, so I can make more.

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Avatar universal
No but I have read the book the doctors diet.
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Avatar universal
Nope, sorry.
But you can always give it a go and let us know if it works :)
For a strange reason I could never follow any diet books, and I tried couple very advertised diet pills also...never helpd, except they gave me bad stomach and I really had to fight to get my money back.
Hope you have more luck with diet books and pills, good luck anyways on weight loss.
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