ROLL CALL - DAY 17 - BELIEVE CHALLENGE

[Ranaesheart]

Grab your daily dose of motivation, exercise and success and let's keep going on this journey together.  The friendships, advice and motivation of all of you is truly amazing ...  

http://www.ranaesheart.com/2000/10/welcome-to-believe-in-yourself_21.html

How's everyone doing?  
Are you finding the challenge helpful?
Any additional requests?
Something you'd like to see?

Implement those exercise trackers and let's get pumped up about using this new tool that will help us truly track our efforts.  Food journal is coming ... :)

Sunshine wishes ..

[Red2008]

I think everyting is going well.
I love the idea of the challange, actually after the whole challange just being a part of the community.  Very supportive and I thank everyone for that : )
I really do like the trackers. the exercise, water, and weight tracker I do try to work on daily.
I have made a slight gain, but I am not defeated I will do this.
It is truly a pleasure interacting with everyone... thank you
Red

[Ranaesheart]

What wonderful news!!!  Doing the H A P P Y    D A N C E  for YOU!!!  It is one of the reasons that when the scale goes up .. and we've been doing what we're supposed to and know the calories and exercie are in check .. give it a few days and our bodies will respond.

WAYYYY to GOOOO ... :D

[TrudieC]

Had a wonderful suprise this morning.  My weight had been going up the last 2 days and today it came down and more.  Excellent!