Yummmm .. all sounds healthy!
Today was oatmeal with dried cranberries and a little cinnamon .. and mango tea with cardamom.
bet - try a whole grain toast (crunch) with cinnamon and some splenda OR cinnamon and a natural pumpkin spread. The cinnamon apple spice tea sounds mmm mmm good
CC - great job on half the bacon .. and scrambled eggs are way good! OJ is good in small amounts, but if you find yourself getting hungry or needing to watch calories .. the fresh orange is better for you as it has more fiber, is more filling and is a better exchange calorie per calorie than juice. (Juice is ok, mind you .. in limited amounts .. :] )
Trudie - Way to change it up and implement Plan B .. ;) The boiled dinner you prepared sounds delicious .. (packing bags and going to Trudie's .. loll)
wonko - Thanks for sharing that tidbit about the value of breakfast. It took me a while to learn that too but it starts our metabolism and gets us going! Haven't tried soy milk .. is there much difference in taste?
Skailark - I know and love those protein bars .. loll
twehner and Red - I love hard boiled eggs now and then .. but have to reserve them for the weekends .. they don't like me ... LOLLL
Healthy Eating .. let's keep sharing!
Had special K, skim milk and 6 blackberries. I'm not too big on pancakes, but right now I am craving a cinnamon crunch bagel from panera bread. Though I do love pumpkin, I just might give your pancakes a try. But right now, I have such a chill so I think I'll have some cinnamon apple spice tea.
had scrambled eggs.. only ate 1/2 portion of bacon than usual and some OJ
Today my oldest is sick .................so going to be doing lots of Purell all day long .. I WILL NOT catch what she has.
couple hard boiled eggs and coffee
Raspberries bit the dust - went for oatmeall with wheatgerm added instead. And I keep forgetting to put my ticker on!
I think I'll have a LF yogurt and a boiled egg. The protein helps me not to crave so many carbs between meals. Fortunately, my cholesterol is good for a girl my age!
Having a herbalife milk shake and some protein bars. I luv the yummy proteins! lol...
Fruit, unsweetened whole grain cereal, fresh ground coffee, soy milk.
Eating breakfast is something I didn't used to do, before I just did (lots of) coffee. It took a long time to convince myself that it really does help with appetite control.
It's rainy here, and I just had to get brake work done on my car. So to save money and stay indoors, looks like housework is in the cards! I do some everyday cleaning, but save the big jobs for days like this.
I'm probably just going to start off with some cereal (likely corn flakes) with some raspberries I need to finish off. I cooked a corn beef brisket (boiled with cabbage, carrots and potatoes) for dinner last night so will make a bean soup out of the stock. Lots of housework required today and hubby wants me to help him insulate his shop out in the garage (if I'm lucky I can get out of that one!). Need to get thawing out my chicken. I'll probably roast it up nicely for tomorrow's supper. Have a great weekend!