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thin thighs?

How do I reduce my thigh fat? I am a runner so the top of my thighs are really hard and muscular, but the bit under my butt is just always wobbling, how do I stop that? Also, I would like to get thinner thighs and more of a thigh gap.
Any tips?
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Avatar universal
Thank you, I will try to do more yoga, but what are pilates? Sorry, I am new to weight loss exercises.
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649848 tn?1534633700
COMMUNITY LEADER
Since your thighs are very muscular, there probably isn't a lot to do to thin them up, since there's no fat to lose.  You can try doing some yoga or pilates to firm up the area under your butt and that might also help attain a thigh gap; however, you should be aware that there are those of us who have never and will never have a thigh gap.  Even when I weighed less than 100 lbs, I had a bit of chub rub.  
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