I had the same issue. It is normal! It ***** and there isn't much you can do! Birth control helps but not the healthiest route. I was on birth control from 14 to 21. When I went off my Dr gave me ketorolac (sp?) It works magic! I am not kidding! Talk to your Dr. It isn't daily and only taken as needed.
I had this too. Invest in a good heating pad. Is about all I can say. Sometimes it just happens and it *****. Don't over do the meds though cus that can hurt you. If you use tampons maybe change to pads on the bad days ( mine were always around the first 2-3 days)
Have mild food preferred cold milk almonds and raisins ull be much better.avoid all food items that add heat to your body.don't take too much over the counter medications too. See a doc soon if ur diet dsnt help .can u tell ur bmi
My daughter is 16, and she has the same issue.. I had the same issue to when I was younger. My daughter takes a warm bath and then she takes Advil and she rests for a couple of hours she doesnt even go to school the first day she gets her period. Hopefullly it will help!
Also I forgot to mention that my periods are also irregular