I had the same types of cramps when I was a teen my Dr reccomened the pill. And she I finally got on it ,it helped emensly I would talk to your Dr about it. The pill regulates your periods and with me anyway helped lessen them
Hi there. Welcome. At different times, I've had very painful cramps. I find that ibuprofen helps tremendously. You could also try a heating pad on the area. Drinking water helps cut down on bloating which can help. Try to exercise a bit through it as it also can help. But honestly, ibuprofen works wonders for me. good luck