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Weight Tracker*
for jensequitur
Weight Tracker Stats
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Start weight:
205.0 lb
Weight change:
Lost 4.0 lb
Current weight:
201.0 lb
Goal
Goal weight:
175.0 lb
% Goal Complete:
13.3%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

May 21, 2010
calorie log RMR: 2000 1700 calories per day Includes weekends! Monday Weight: 204 Calories Burned: 488 Calories Eaten: 1830 Stir Fry: 200 Rice: 220 Salad: ...

May 13, 2010
calorie log Monday Weight: 202 Calories Burned: Calories Eaten: 1290 Tuesday Weight: 201 Calories Burned: Calories Eaten: 1540 Ranch: 140 Walnuts: 140 C...

Apr 30, 2010
calorie log Monday Weight: 201.6 Calories Burned: 474 Calories Eaten: 1710 Pozole: 400 Chips: 210 Popcorn: 110 Pozole: 400 Meat: 70 Chips: 120 Guac: 100 ...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.