| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 2394 | 310 | 45 | 31 |
|
08:00 AM Snack at Barkin Basin, Bunker Park
|
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| Calories | Carbs | Fat | Protein | ||
| LifeSavers, 6 x piece | 90 | 22 | 0 | 0 |
|
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Totals | 92 | 22 | 0 | 0 | |
|
09:00 AM Breakfast
|
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| Calories | Carbs | Fat | Protein | ||
| 100% Vegetable Juice, 1 x 11 fl oz serving | 69 | 14 | 0 | 3 |
|
| Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) | 4 | 0 | 0 | 0 |
|
| Bananas, raw, 1 x small (6" to 6-7/8" long) | 89 | 23 | 0 | 1 |
|
| Biscotti, 1.455 x 0.8 oz serving | 160 | 24 | 6 | 2 |
|
| Totals | 324 | 61 | 6 | 7 | |
|
01:30 PM Dinner
|
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| Calories | Carbs | Fat | Protein | ||
| Turkey breast meat, 1 x serving | 34 | 1 | 0 | 5 |
|
| Cranberry Sauce, 0.5 x 2 oz serving | 54 | 12 | 0 | 0 |
|
| kraft stovetop stuffing, 0.5 x serving | 55 | 10 | 0 | 1 |
|
| Ambrosia Salad, 1 x 4 oz serving | 70 | 16 | 0 | 0 |
|
| Sweet potato, cooked, baked in skin, without salt, 1 x small | 54 | 12 | 0 | 1 |
|
| Pretzel Roll, 1 x serving | 250 | 44 | 5 | 7 |
|
| Dinner Roll, 1 x serving | 76 | 13 | 2 | 0 |
|
| Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz | 241 | 7 | 0 | 0 |
|
| Pie, 1 x 4 oz serving | 349 | 55 | 14 | 2 |
|
| Ice Cream, 1 x 2 oz serving | 149 | 16 | 8 | 1 |
|
| Totals | 1335 | 189 | 30 | 20 | |
|
05:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Alcoholic beverage, wine, table, white, 4 x serving 5 fl oz | 482 | 15 | 0 | 0 |
|
| Chocolate Chip Cookie, 1 x 1 oz serving | 160 | 20 | 7 | 1 |
|
| Totals | 642 | 36 | 7 | 2 | |
| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 2394 | 310 | 45 | 31 |
