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for boz5886
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Friday, November 28, 2014
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Summary for Friday Calories Carbs Fat Protein
Totals 2102 245 53 45
08:00 AM Snack at Barkin Basin, Bunker Park
Calories Carbs Fat Protein
LifeSavers, 6 x piece 90 22 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 92 22 0 0
09:00 AM Breakfast
Calories Carbs Fat Protein
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) 4 0 0 0
Bananas, raw, 1 x small (6" to 6-7/8" long) 89 23 0 1
Biscotti, 1.455 x 0.8 oz serving 160 24 6 2
Totals 324 61 6 7
11:00 AM Lunch
Calories Carbs Fat Protein
Jr. Chicken Sandwich, 1 x 4 oz serving 340 33 17 12
Ambrosia, 1 x serving 130 21 3 4
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 472 54 20 17
01:30 PM Snack at Big Dog's Draft House
Calories Carbs Fat Protein
Alcoholic beverage, beer, light, 32 x fl oz 273 15 0 2
Totals 273 15 0 2
05:00 PM Dinner
Calories Carbs Fat Protein
R&W Condensed Soup, 2.25 x 4 fl oz serving 202 33 3 11
Whole wheat Dinner Roll, 1 x piece 100 18 10 4
Alcoholic beverage, wine, table, white, 1 x serving 5 fl oz 120 3 0 0
Totals 423 55 13 15
07:00 PM Snack
Calories Carbs Fat Protein
ghiradelli dark chocolate squares, 1 x piece 55 4 4 0
Alcoholic beverage, wine, table, white, 2.5 x serving 5 fl oz 301 9 0 0
Chocolate Chip Cookie, 1 x 1 oz serving 160 20 7 1
Totals 516 35 12 3
Summary for Friday Calories Carbs Fat Protein
Totals 2102 245 53 45
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