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Food Diary | Reports |
for boz5886
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Tuesday, May 05, 2015
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Summary for Tuesday Calories Carbs Fat Protein
Totals 2230 250 56 45
07:30 AM Snack at Barkin Basin Dog Park
Calories Carbs Fat Protein
LifeSavers, 10 x piece 150 37 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 152 37 0 0
09:00 AM Breakfast
Calories Carbs Fat Protein
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Bananas, raw, 1 x large (8" to 8-7/8" long) 121 31 0 1
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 193 45 0 4
10:30 AM Snack at Texas Star Lanes @Texas Station Casino
Calories Carbs Fat Protein
LifeSavers, 8 x piece 120 30 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 122 30 0 0
12:30 PM Lunch at Great Links Brewpub
Calories Carbs Fat Protein
Beef Hot Dog, 100ml 380 27 23 17
French Fried Potatoes, 0.5 x 3 oz serving 65 10 2 0
Alcoholic beverage, beer, light, 22 x fl oz 188 10 0 1
Totals 633 48 25 19
05:30 PM Dinner
Calories Carbs Fat Protein
Deli - Ham, 1 x 4 oz serving 149 3 9 14
Radish, 2 x serving 32 6 0 1
Pineapple Slices, 1 x 4 oz serving 59 15 0 0
Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz 241 7 0 0
Totals 483 33 9 15
07:00 PM Snack
Calories Carbs Fat Protein
Dove - Dark Chocolate Promises, 2 x piece 84 9 5 0
Ice Cream, 2 x 2 oz serving 299 33 16 3
Blueberries, raw, 0.25 x cup 21 5 0 0
Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz 241 7 0 0
Totals 646 56 21 5
Summary for Tuesday Calories Carbs Fat Protein
Totals 2230 250 56 45
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