| Summary for Sunday | Calories | Carbs | Fat | Protein | |
| Totals | 1757 | 201 | 32 | 51 |
|
07:30 AM Snack at Barkin Basin Dog Park
|
|||||
| Calories | Carbs | Fat | Protein | ||
| LifeSavers, 8 x piece | 120 | 30 | 0 | 0 |
|
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Totals | 122 | 30 | 0 | 0 | |
|
09:00 AM Breakfast
|
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| Calories | Carbs | Fat | Protein | ||
| 100% Vegetable Juice, 1 x 11 fl oz serving | 69 | 14 | 0 | 3 |
|
| Bananas, raw, 1 x large (8" to 8-7/8" long) | 121 | 31 | 0 | 1 |
|
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Totals | 193 | 45 | 0 | 4 | |
|
11:30 AM Lunch
|
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| Calories | Carbs | Fat | Protein | ||
| Chicken Sandwich, 100ml | 410 | 38 | 16 | 28 |
|
| Melons, honeydew, raw, 1 x cup, diced (approx 20 pieces per cup) | 61 | 15 | 0 | 0 |
|
| Pickles, cucumber, dill or kosher dill, 1 x spear | 4 | 0 | 0 | 0 |
|
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Totals | 477 | 54 | 16 | 29 | |
|
05:00 PM Dinner at John's house
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Elbow Macaroni, 1 x 2 oz serving | 210 | 42 | 1 | 7 |
|
| Fiesta Pollo Salad, 25ml | 186 | 7 | 14 | 7 |
|
| Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz | 241 | 7 | 0 | 0 |
|
| Alcoholic beverage, beer, light, 2 x can or bottle (12 fl oz) | 205 | 11 | 0 | 1 |
|
| Totals | 843 | 68 | 15 | 16 | |
|
08:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Alcoholic beverage, wine, table, white, 1 x serving 5 fl oz | 120 | 3 | 0 | 0 |
|
| Totals | 120 | 3 | 0 | 0 | |
| Summary for Sunday | Calories | Carbs | Fat | Protein | |
| Totals | 1757 | 201 | 32 | 51 |
