Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 1551 | 176 | 34 | 38 |
07:30 AM Snack at Barkin Basin Dog Park
|
|||||
Calories | Carbs | Fat | Protein | ||
LifeSavers, 8 x piece | 120 | 30 | 0 | 0 | |
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 | |
Totals | 122 | 30 | 0 | 0 |
09:00 AM Breakfast
|
|||||
Calories | Carbs | Fat | Protein | ||
100% Vegetable Juice, 1 x 11 fl oz serving | 69 | 14 | 0 | 3 | |
Bananas, raw, 1 x large (8" to 8-7/8" long) | 121 | 31 | 0 | 1 | |
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 | |
Totals | 193 | 45 | 0 | 4 |
11:30 AM Lunch
|
|||||
Calories | Carbs | Fat | Protein | ||
Turkey Sandwich w/Mayo, 1 x serving | 185 | 1 | 10 | 19 | |
Santa Claus Melon, 1 x cup | 61 | 16 | 0 | 1 | |
Pickles, cucumber, dill or kosher dill, 1 x spear | 4 | 0 | 0 | 0 | |
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 | |
Totals | 252 | 18 | 10 | 20 |
05:00 PM Dinner at Tapani Restaurant @ Las Vegas
|
|||||
Calories | Carbs | Fat | Protein | ||
Shrimp, 1 x 4 oz serving | 239 | 34 | 7 | 8 | |
Tempura Vegetables, 1 x serving | 270 | 31 | 15 | 3 | |
Light Beer, 2 x 1 can (12 fl oz) | 231 | 8 | 0 | 0 | |
Totals | 741 | 74 | 22 | 11 |
07:00 PM Snack
|
|||||
Calories | Carbs | Fat | Protein | ||
Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz | 241 | 7 | 0 | 0 | |
Totals | 241 | 7 | 0 | 0 |
Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 1551 | 176 | 34 | 38 |