Blank
Return to Profile page
Blank
Get this Tracker
Food Diary | Reports |
for boz5886
Blank
Blank
Tuesday, February 09, 2016
Blank
Summary for Tuesday Calories Carbs Fat Protein
Totals 1900 184 37 45
08:30 AM Snack at Craig Ranch Park
Calories Carbs Fat Protein
LifeSavers, 3 x piece 45 11 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 47 11 0 0
Walked approx 0.5 this am Warm, no wind
09:10 AM Breakfast
Calories Carbs Fat Protein
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Bananas, raw, 1 x medium (7" to 7-7/8" long) 105 26 0 1
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 177 40 0 4
12:30 PM Lunch at Great Links
Calories Carbs Fat Protein
Chicago style hot dog, 1 x serving 435 49 20 14
Lagunita's IPA, 1 x serving 180 13 0 2
Potato Crisps, 1 x 1.0 oz serving 159 15 9 0
Totals 774 77 29 16
05:30 PM Dinner
Calories Carbs Fat Protein
Spaghetti and meatballs, 1 x serving 256 30 4 22
Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz 241 7 0 0
Totals 497 37 4 23
06:00 PM Snack
Calories Carbs Fat Protein
Dove - Dark Chocolate Promises, 1 x piece 42 4 2 0
Alcoholic beverage, wine, table, white, 3 x serving 5 fl oz 361 11 0 0
Totals 403 16 2 0
Summary for Tuesday Calories Carbs Fat Protein
Totals 1900 184 37 45
Blank
Next meal
Blank
Previous meal