| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 1904 | 226 | 28 | 48 |
|
06:15 AM Snack at Barkin Basin Dog Park
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| LifeSavers, 4 x piece | 60 | 15 | 0 | 0 |
|
| Totals | 62 | 15 | 0 | 0 | |
|
09:15 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| 100% Vegetable Juice, 1 x 11 fl oz serving | 69 | 14 | 0 | 3 |
|
| Bananas, raw, 1 x medium (7" to 7-7/8" long) | 105 | 26 | 0 | 1 |
|
| Totals | 177 | 40 | 0 | 4 | |
|
01:00 PM Lunch at Steiners
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Lagunita's IPA, 2 x serving | 360 | 26 | 0 | 4 |
|
| Cuban sandwich, 1 x 167g serving | 372 | 40 | 11 | 25 |
|
| Potato Crisps, 1 x 1.0 oz serving | 159 | 15 | 9 | 0 |
|
| Totals | 891 | 82 | 21 | 30 | |
|
02:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| LifeSavers, 10 x piece | 150 | 37 | 0 | 0 |
|
| Totals | 150 | 37 | 0 | 0 | |
|
03:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| LifeSavers, 5 x piece | 75 | 18 | 0 | 0 |
|
| Totals | 75 | 18 | 0 | 0 | |
|
05:00 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Cuban sandwich, 0.5 x 167g serving | 186 | 20 | 5 | 12 |
|
| Alcoholic beverage, wine, table, white, 5 x fl oz | 120 | 3 | 0 | 0 |
|
| Totals | 306 | 23 | 5 | 12 | |
|
06:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Alcoholic beverage, wine, table, white, 10 x fl oz | 241 | 7 | 0 | 0 |
|
| Totals | 241 | 7 | 0 | 0 | |
| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 1904 | 226 | 28 | 48 |
