| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 2051 | 252 | 27 | 66 |
|
07:40 AM Snack at Barkin Basin Dog Park
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| LifeSavers, 4 x piece | 60 | 15 | 0 | 0 |
|
| Totals | 62 | 15 | 0 | 0 | |
|
11:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Tropicana - Orange Juice, 8 x oz | 109 | 25 | 0 | 1 |
|
| Casein, 1 x serving | 150 | 6 | 3 | 25 |
|
| Fortified Almond Beverage, 1 x 1 cup (8 fl oz) | 60 | 8 | 2 | 1 |
|
| English Muffins, 1 x 2 oz serving | 129 | 24 | 1 | 4 |
|
| Butter, salted, 1 x pat (1" sq, 1/3" high) | 35 | 0 | 4 | 0 |
|
| Jelly, 1 x 0.7 oz serving | 50 | 13 | 0 | 0 |
|
| 100% Vegetable Juice, 1 x 11 fl oz serving | 69 | 14 | 0 | 3 |
|
| Totals | 608 | 92 | 11 | 36 | |
|
03:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Alcoholic beverage, wine, table, white, 1 x serving 5 fl oz | 120 | 3 | 0 | 0 |
|
| Totals | 120 | 3 | 0 | 0 | |
|
05:00 PM Dinner at The Game @ Suncoast Casino
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Quizno's Prime Rib and Cheesesteak Sandwich (Small) without Cheese and Dressing, 1 x serving | 400 | 44 | 16 | 21 |
|
| Lagunita's IPA, 1.6666 x serving | 299 | 21 | 0 | 3 |
|
| Cole Slaw, 1 x 3 oz serving | 20 | 4 | 0 | 0 |
|
| Totals | 719 | 70 | 16 | 25 | |
|
06:40 PM Snack at Suncoast Casino Bowling Center
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Lagunita's IPA, 2 x serving | 360 | 26 | 0 | 4 |
|
| LifeSavers, 12 x piece | 180 | 45 | 0 | 0 |
|
| Totals | 540 | 71 | 0 | 4 | |
| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 2051 | 252 | 27 | 66 |
