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Tuesday, April 09, 2013
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Summary for Tuesday Calories Carbs Fat Protein
Totals 973 76 18 6
12:00 PM Lunch
Calories Carbs Fat Protein
Chip Shop Chips, 1 x packet 239 30 12 3
Rich Tea Biscuits, 5 x piece 190 29 6 3
Black tea with milk, 1 x serving 60 0 0 0
tsp Sugar, 2 x tsp 32 8 0 0
Totals 521 68 18 6
07:00 PM Dinner
Calories Carbs Fat Protein
Mini scotch egg, 5 x serving 400 0 0 0
Coffee with Milk, 1 x serving 20 0 0 0
tsp Sugar, 2 x tsp 32 8 0 0
Totals 452 8 0 0
Summary for Tuesday Calories Carbs Fat Protein
Totals 973 76 18 6
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Biscuits Are The Devil

Apr 08, 2013
After doing a weight loss Plan online and finding out what Calories I need ECT, I've found that today even though i'm under the maintain weight calories, just abou...
struggles

Apr 04, 2013
Don't really feel like eating because of been under a lot of stress, which this morning has gone through the roof because of arguing. so not ate anything this morning,...
Lack of It

Mar 22, 2013
It's that time in the month now where we have ran out of money, luckily only a week to go, but that means it's going to be a lot of toasting, and a lack of calorie...