| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 666 | 64 | 38 | 26 |
|
12:00 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| black forest frankfurter, 2 x serving | 300 | 0 | 28 | 14 |
|
| Cannellini Beans, 1 x 5 oz serving | 89 | 18 | 0 | 7 |
|
| Spinach, raw, 0.5 x cup | 3 | 0 | 0 | 0 |
|
| Tomatoes, 2 x 3 oz serving | 30 | 6 | 0 | 1 |
|
| Fast foods, brownie, 1 x brownie (2" square) | 243 | 38 | 10 | 2 |
|
| Totals | 666 | 64 | 38 | 26 | |
| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 666 | 64 | 38 | 26 |
