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Tom's Food Diary | Reports |
for tom3341
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Wednesday, February 03, 2016
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Summary for Wednesday Calories Carbs Fat Protein
Totals 192 23 0 1
08:00 AM Breakfast
Calories Carbs Fat Protein
Cherios, 1 x serving 100 0 0 0
Almond Milk Non Dairy Milk Alternative, 0 x 1 cup (8 fl oz) 0 0 0 0
Banana, 1 x serving 90 23 0 1
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 192 23 0 1
Summary for Wednesday Calories Carbs Fat Protein
Totals 192 23 0 1
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Tom's one day meals Diary

Sep 07, 2011
Sample day's meals