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Help! My new addiction

Since I stopped taking the pain killers, I can't stop eating ice cream sandwiches!!! Help, if I keep this up I am going to be the size of a cow!!  I know this is funny so you can take it that way.  If you have any suggestions I will glady take them, how can I stop?
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401786 tn?1309152034
Well, that's a first!  Kinda sounds like what happens when you're pregnant...you start craving things you'd never otherwise eat...it's got something you are deficient in most likely...could be lots of things...
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Avatar universal
I've heard through the grapevine that opiate addicts often crave "sweets".....whatever the preference may be.  I too find myself often craving sweets.  I'll get up in the morning, and most of the time people want eggs and bacon, I want brownies.  THey'll have an omelette, I'll have a few cookies....It's quite strange.  how to change it??? It's really a lifestyle change altogether. I find that before I eat anything (breakfast, lunch, or dinner) I drink a bottle of water, and THEN I'll eat the meal. It helps a lot with what you eat and portions as you already feel quite full.  Also, I know it's lame but trimspa really helps me....if you incorporate diet, AND excersise, you'll be a lot less hungry and have more energy....
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213991 tn?1214273019
leave is live sorry
Helpful - 0
Avatar universal
That's so funny you said that because I have the samething. With me it's Dairy Queen's caramel sundee's. Before I read this I was sitting here debating on whether to walk across the street and get one. I decided no to but to get a Klondike bar to eat tonight after dinner. To make matters worse there is not only a Diary Queen across the street but a Ben and Jerry's on the same side just a few doors down from me.

I say heck with it and don't worry about it. I think we will out grow this obcession. :)

Dove
Helpful - 0
213991 tn?1214273019
On a serious note though I think were drawn to things that give us happenies. Ice cream = sugar which = engergy which = i can do anything or just that mid day pick me up. Everything now a days are enhanced with vitamins and minerals are bodies are use to stimulants as a society. Even fitness models  and bodybuilders or just trainers take one type of stimulant from one day to the next and they leave some of the healthiest lives.
Helpful - 0
213991 tn?1214273019
Rootbeer floats are a little bit tougher because its the ice cream with the added soda ill search on web but im pretty sure youll have to turn to sugar cubes 6 times a day for awhile :D
Helpful - 0
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