u are very clse to being thru the worst..hang in there...look back and remember what u did wrong last time to make u start up again...remember aftercare and lots of prayers
You're doc was right,it's usually 5-10 days.Great willpower on turning down the 'making a run,need anything' phone call.As bandnmom said the worst is almost over with the physical stuff.The mental part lasts longer so I would suggest to you an aftercare plan. This place is great,but also talking to someone one on one or going to NA or AA meetings is so important.Congratulations and stay strong,you're doing great. Peace.
keep it up. the worst is almost over. just stay strong cuz being rid of those pills is so worth it. you will have your life back and it really does feel great! good luck to you and keep posting!
You are so right about my contacts, as i sit here at my desk, my girl calls "making a run need anything" I told her no im good. That took everything i had, but i did it....Thank You.
If you have access to a swimming pool, I find that helps. Even just floating weightless and not swimming laps, it really releases the bad feelings, albeit for a while.
Tons of water, protein smoothies, vitamins, aminos do help. Plus, just close your eyes and take some long, slow deep breaths.
peaches it does get better. the vitamins and amino acids are a huge help. we need to get healthy. be sure to check out the health pages here if you haven't already. you may need to break the ties you have with your suppliers. excersise helps too. i know its hard but it does help. good luck to you, you're doing great.